Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ayola's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
6/12/2009
Date
8:45 AM
Time
2.4 mi
Distance
30:00
Duration
12:43 mi
Pace
Equipment
Brooks Glycerin 6 (purple)
Health
Weight
145.4 lb
kilojoules
1087
Weather
Temperature
68 F
Map
Course
treadmill
Notes
warm up for CP weights
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help