Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ayola's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: LHR
Previous
Next
4/20/2008
Date
7:45 AM
Time
3 mi
Distance
38:44
Duration
12:53 mi
Pace
Equipment
ASICS Gel-1110 (june asiscs)
Health
Weight
146 lb
Avg HR
36 bpm
Max HR
145 bpm
kilojoules
1391
Weather
Temperature
43 F
Conditions
Map
Course
perkins road loop congress st to the light
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help