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Run: Easy Previous Next

10/28/2007

Date

2:00 PM

Time

2.5 mi

Distance

30:00

Duration

11:52 mi

Pace

Equipment

ASICS Gel-1110 (june asiscs)

Health

Weight143.8 lb

kilojoules1152

Weather

Temperature50 F

Conditions

Ratings

Effort6 / 10

Map

Coursebridge loop short

Notes

sore from yesterday

Comments