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Summary
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About Me
Run: Easy
Previous
Next
3/11/2009
Date
7:30 AM
Time
4 mi
Distance
49:50
Duration
12:28 mi
Pace
Equipment
Brooks Glycerin 6 (purple)
Health
Weight
145 lb
kilojoules
1836
Map
Course
track
Notes
10 min elliptical warm up
Comments
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