Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ayola's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
11/20/2006
Date
6:30 AM
Time
3.5 mi
Distance
42:40
Duration
12:12 mi
Pace
Equipment
ASICS Gel-Evolution
Health
Weight
150 lb
kilojoules
1662
Map
Course
home to YMCA
Notes
treadmill
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help