8/4/2014
9:30 AM
9.7 mi
2:05:00
12:54 mi
Mizuno Wave Rider -17 (Neon Laces)
Down to the anchor in point pleasant park via the boardwalk and back up Tower/ Summer/ Agricola street to Julien's.
15:1 run: walk
Felt good despite the humidity, th extra day off worked wonders