info

Viewing ayola's data. Click here to create your own FREE account!

Run: Long Previous Next

2/2/2013

Date

8:30 AM

Time

7.2 mi

Distance

1:34:00

Duration

13:04 mi

Pace

Equipment

Mizuno Wave Rider 14 (Pinky)

Weather

Temperature-8 C

Conditions

Map

Courseoxford - tower rd bridge - agricola - juliens

Notes

5 minute walking warm up

10:1

Comments