Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ayola's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
1/3/2008
Date
6:30 PM
Time
3.3 mi
Distance
45:00
Duration
13:51 mi
Pace
Equipment
ASICS Gel-Cumulus 9 (lime asiscs)
Health
Weight
145.8 lb
Max HR
149 bpm
kilojoules
1500
Map
Course
treadmill
Notes
low hr training
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help