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Summary
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About Me
Run: run/walk
Previous
Next
8/6/2008
Date
5:30 AM
Time
1.4 mi
Distance
20:00
Duration
14:36 mi
Pace
Equipment
ASICS Gel-1130 (green asics)
Health
Weight
141.6 lb
Avg HR
128 bpm
kilojoules
614
Weather
Temperature
58 F
Conditions
Map
Course
no course
Notes
warm up walk/ run to the YMCA
Comments
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