9/1/2011
6:05 AM
6.2 mi
1:07:35.28
10:57 mi
Nike Pegasus 28 Breathe
Initializing charts...
Ran way to fast through the tempo. It should be 10:30-10:45 avg pace. I'm going to have to set the beeper on the Garmin...
Workout type:Tempo
Distance:7 mi
1 mile easy
5 miles @ HM pace