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Summary
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About Me
Run: Easy
Previous
Next
12/15/2007
Date
10:30 AM
Time
3.1 mi
Distance
42:00
Duration
13:47 mi
Pace
Equipment
ASICS Gel-1110 (june asiscs)
Health
Weight
143.6 lb
Max HR
145 bpm
kilojoules
1387
Ratings
Effort
4 / 10
Map
Course
treadmill
Notes
low HR training
Comments
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