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Summary
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About Me
Run: Easy
Previous
Next
1/27/2009
Date
7:05 AM
Time
4.5 mi
Distance
59:30
Duration
13:07 mi
Pace
Equipment
Mizuno Rider 11 (bright blue)
Health
Weight
143 lb
kilojoules
2056
Weather
Temperature
68 F
Map
Course
track
Notes
10 minute warm up elliptical
Comments
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