Run: Tempo Previous Next

2/23/2007

9:30 AM

3 mi

32:40

10:54 mi

Health

145 lb
180 bpm
1377

Ratings

6 / 10
  • Map

home to YMCA

Notes

I didn't feel good until after 15 minutes, then I got tired at about 8 minutes to go. I did run the last tenth at 6.0

Comments