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Summary
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Run: LHR
Previous
Next
8/21/2008
Date
6:00 AM
Time
4.1 mi
Distance
53:32
Duration
13:00 mi
Pace
Equipment
ASICS Gel-1130 (green asics)
Health
Weight
142 lb
Avg HR
141 bpm
Max HR
154 bpm
kilojoules
1852
Weather
Temperature
53 F
Conditions
Map
Course
no course
Comments
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