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Run: LHR Previous Next

10/20/2008

Date

4:30 PM

Time

3.1 mi

Distance

40:00

Duration

13:02 mi

Pace

Equipment

ASICS Gel-1130 (green asics)

Health

Weight142.2 lb

Avg HR128 bpm

kilojoules1382

Map

Coursetreadmill

Notes

5 minute walk warm up

Comments