Run: Long Previous Next

2/22/2014

9:30 AM

9 mi

1:59:00

13:14 mi

Weather

6 C
  • Map

<No name>

Notes

6 easy/ 3 goal pace +20-30 seconds

A bit more than 9, down through the park. I'll reset the distance later.

Training Plan Entry

Long

9 mi

6 easy/ 3 goal pace +20-30 seconds

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