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Summary
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About Me
Run: Easy
Previous
Next
3/22/2011
Date
6:30 AM
Time
3.4 mi
Distance
40:00
Duration
11:46 mi
Pace
Equipment
Nike Free 5.0 V4 Black (Blackie)
Health
Weight
150 lb
kilojoules
1615
Map
Course
treadmill
Notes
5x400m @ 5K 6.4
Comments
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