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Summary
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About Me
Run: Easy
Previous
Next
11/22/2006
Date
5:00 PM
Time
4 mi
Distance
50:20
Duration
12:35 mi
Pace
Equipment
ASICS Gel-Evolution
Health
Weight
150 lb
kilojoules
1900
Ratings
Effort
5 / 10
Map
Course
home to YMCA
Notes
treadmill
2 walk breaks 4.7-5.2
Comments
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