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Run: Easy Previous Next

6/15/2009

Date

8:15 AM

Time

2.5 mi

Distance

31:15

Duration

12:30 mi

Pace

Equipment

Mizuno Rider 11 (bright blue)

Health

Weight145.4 lb

kilojoules1151

Weather

Temperature68 F

Map

Coursetreadmill

Notes

warm up before weight training

Comments