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Run: recovery Previous Next

6/2/2008

Date

5:45 AM

Time

3 mi

Distance

43:29

Duration

14:30 mi

Pace

Equipment

ASICS Gel-1130 (green asics)

Health

Weight144.8 lb

Avg HR138 bpm

Max HR164 bpm

kilojoules1375

Weather

Temperature56 F

Conditions

Map

Courseperkins road loop congress st to the light

Notes

day after 10K Ouch!

Comments