| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2015 |
Run |
|
Race |
10.0 km |
1:05:17 |
10:31 |
 |
| 5/18/2014 |
Run |
|
Race |
10.0 km |
1:05:00 |
10:28 |
|
| 8/21/2011 |
Run |
Navy 10K Halifax |
Race |
10.0 km |
1:04:29 |
10:23 |
|
| 5/22/2011 |
Run |
Bluenose 10K Halifax |
Race |
10.0 km |
1:03:37 |
10:15 |
|
| 6/7/2009 |
Run |
Camden 10K |
Race |
10.0 km |
1:00:30 |
9:45 |
|
| 6/1/2008 |
Run |
Camden 10K |
Race |
10.0 km |
1:05:00 |
10:28 |
|
| 6/4/2007 |
Run |
Camden 10K |
Race |
10.0 km |
1:04:50 |
10:27 |
|
|