| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2015 |
Run |
Needham park |
Easy |
2.5 mi |
30:00 |
12:00 |
 |
| 8/29/2015 |
Run |
Needham park |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/14/2015 |
Run |
Needham park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 8/5/2015 |
Run |
Needham park |
run/walk |
2.5 mi |
32:00 |
12:48 |
|
| 6/30/2015 |
Run |
Needham park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 6/25/2015 |
Run |
Needham park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 6/7/2015 |
Run |
Needham park |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 6/4/2015 |
Run |
Needham park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 5/28/2015 |
Run |
Needham park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 5/11/2015 |
Run |
Needham park |
recovery |
2.0 mi |
24:00 |
12:00 |
|
| 5/6/2015 |
Run |
Needham park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 7/7/2014 |
Run |
Needham park |
run/walk |
2.4 mi |
35:34 |
14:50 |
|
| 7/3/2014 |
Run |
Needham park |
Easy |
2.4 mi |
30:57 |
12:54 |
|
| 5/30/2014 |
Run |
Needham park |
Default |
2.3 mi |
30:00 |
13:03 |
|
|