| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/1/2024 |
Run |
Monkey |
Family Hike |
1.2 mi |
31:57 |
26:38 |
 |
| 12/31/2023 |
Run |
Monkey |
Family Hike |
1.3 mi |
35:12 |
27:05 |
|
| 12/27/2023 |
Run |
Monkey |
Family Hike |
2.1 mi |
55:32 |
26:27 |
|
| 7/8/2023 |
Run |
Monkey |
Family Hike |
2.2 mi |
1:14:41 |
33:57 |
|
| 7/1/2023 |
Run |
Blue trail |
Family Hike |
2.6 mi |
1:13:32 |
28:17 |
|
| 5/28/2022 |
Run |
From the house |
Night Run |
12.0 mi |
2:12:00 |
11:00 |
|
| 6/12/2020 |
Run |
Monkey |
Night Run |
18.0 mi |
3:34:24 |
11:55 |
|
| 6/5/2020 |
Run |
Monkey |
Night Run |
17.5 mi |
3:33:35 |
12:13 |
|
| 5/29/2020 |
Run |
Monkey |
Night Run |
21.0 mi |
4:04:52 |
11:40 |
|
| 5/22/2020 |
Run |
Monkey |
Night Run |
24.5 mi |
4:50:59 |
11:53 |
|
| 5/9/2020 |
Run |
Monkey |
Night Run |
28.6 mi |
5:17:59 |
11:08 |
|
| 5/2/2020 |
Run |
Monkey |
Night Run |
12.8 mi |
2:22:36 |
11:09 |
|
| 5/1/2020 |
Run |
Monkey |
Night Run |
22.8 mi |
4:09:59 |
10:58 |
|
| 4/24/2020 |
Run |
Monkey |
Night Run |
22.6 mi |
4:10:53 |
11:07 |
|
| 4/17/2020 |
Run |
Monkey |
Night Run |
21.8 mi |
3:55:36 |
10:49 |
|
| 4/10/2020 |
Run |
Monkey |
Night Run |
20.1 mi |
3:30:15 |
10:28 |
|
| 2/15/2020 |
Run |
Monkey |
Night Run |
17.0 mi |
3:15:29 |
11:30 |
|
| 10/22/2022 |
Run |
From the house |
BetterThanNothin |
4.0 mi |
40:00 |
10:00 |
|
| 9/30/2022 |
Run |
Monkey |
BetterThanNothin |
2.1 mi |
24:31 |
11:41 |
|
| 7/18/2019 |
Run |
Monkey |
BetterThanNothin |
3.0 mi |
33:28 |
11:10 |
|
| 12/25/2017 |
Run |
Monkey |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 12/18/2017 |
Run |
Monkey |
BetterThanNothin |
3.0 mi |
29:37 |
9:53 |
|
| 8/22/2017 |
Run |
Monkey |
BetterThanNothin |
3.5 mi |
37:13 |
10:38 |
|
| 8/16/2017 |
Run |
Monkey |
BetterThanNothin |
4.1 mi |
42:52 |
10:28 |
|
| 5/16/2017 |
Run |
Monkey |
BetterThanNothin |
3.2 mi |
33:03 |
10:20 |
|
| 11/28/2016 |
Run |
Monkey |
BetterThanNothin |
2.0 mi |
20:00 |
10:00 |
|
| 10/31/2016 |
Run |
Monkey |
BetterThanNothin |
3.0 mi |
30:42 |
10:14 |
|
| 10/27/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 10/18/2016 |
Run |
Around the Crib |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 10/13/2016 |
Run |
Monkey |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 10/11/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 10/4/2016 |
Run |
EWP |
BetterThanNothin |
3.6 mi |
34:02 |
9:28 |
|
| 9/6/2016 |
Run |
Monkey |
BetterThanNothin |
3.9 mi |
40:53 |
10:29 |
|
| 6/23/2016 |
Run |
Around the Crib |
BetterThanNothin |
2.5 mi |
25:00 |
10:00 |
|
| 6/16/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
27:13 |
9:05 |
|
| 5/27/2016 |
Run |
EWP |
BetterThanNothin |
3.6 mi |
40:32 |
11:16 |
|
| 5/20/2016 |
Run |
Around the Crib |
BetterThanNothin |
2.5 mi |
20:11 |
8:05 |
|
| 5/18/2016 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
38:52 |
11:07 |
|
| 5/5/2016 |
Run |
EWP |
BetterThanNothin |
4.0 mi |
39:18 |
9:50 |
|
| 4/28/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 4/25/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
28:25 |
9:29 |
|
| 4/21/2016 |
Run |
EWP |
BetterThanNothin |
4.0 mi |
39:56 |
9:59 |
|
| 4/19/2016 |
Run |
EWP |
BetterThanNothin |
4.0 mi |
40:00 |
10:00 |
|
| 4/8/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
27:11 |
9:04 |
|
| 4/7/2016 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
32:25 |
9:16 |
|
| 4/4/2016 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
33:11 |
9:29 |
|
| 3/29/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
28:47 |
9:36 |
|
| 3/22/2016 |
Run |
Around the Crib |
BetterThanNothin |
2.5 mi |
24:00 |
9:36 |
|
| 3/14/2016 |
Run |
Around the Crib |
BetterThanNothin |
3.0 mi |
27:19 |
9:07 |
|
| 3/8/2016 |
Run |
Around the Shop |
BetterThanNothin |
2.7 mi |
22:38 |
8:23 |
|
| 3/3/2016 |
Run |
Around the Shop |
BetterThanNothin |
2.5 mi |
24:18 |
9:44 |
|
| 2/15/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 2/10/2016 |
Run |
Monkey |
BetterThanNothin |
4.0 mi |
37:26 |
9:22 |
|
| 2/5/2016 |
Run |
Around the Crib |
BetterThanNothin |
3.0 mi |
26:05 |
8:42 |
|
| 1/6/2016 |
Run |
Monkey |
BetterThanNothin |
4.0 mi |
40:00 |
10:00 |
|
| 1/4/2016 |
Run |
Monkey |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 12/7/2015 |
Run |
Monkey |
BetterThanNothin |
3.0 mi |
28:46 |
9:36 |
|
| 12/6/2015 |
Run |
Red, White, Blue Trail |
BetterThanNothin |
4.0 mi |
40:00 |
10:00 |
|
| 11/17/2015 |
Run |
Monkey |
BetterThanNothin |
2.5 mi |
25:00 |
10:00 |
|
| 11/9/2015 |
Run |
Monkey |
BetterThanNothin |
3.5 mi |
33:27 |
9:34 |
|
| 11/4/2015 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
28:46 |
9:36 |
|
| 11/2/2015 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
32:33 |
9:18 |
|
| 10/21/2015 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
32:43 |
9:21 |
|
| 10/19/2015 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
27:23 |
9:08 |
|
| 10/14/2015 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
33:11 |
9:29 |
|
| 10/8/2015 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
32:27 |
9:17 |
|
| 10/1/2015 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
29:52 |
8:32 |
|
| 9/14/2015 |
Run |
EWP |
BetterThanNothin |
2.0 mi |
20:00 |
10:00 |
|
| 9/10/2015 |
Run |
Around the Crib |
BetterThanNothin |
3.0 mi |
24:58 |
8:20 |
|
| 9/7/2015 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
31:04 |
8:53 |
|
| 9/2/2015 |
Run |
Blue trail |
BetterThanNothin |
3.0 mi |
31:44 |
10:35 |
|
| 9/1/2015 |
Run |
Around the Crib |
BetterThanNothin |
4.0 mi |
35:11 |
8:48 |
|
| 8/28/2015 |
Run |
EWP |
BetterThanNothin |
4.0 mi |
38:45 |
9:42 |
|
| 8/21/2015 |
Run |
EWP |
BetterThanNothin |
4.0 mi |
38:42 |
9:41 |
|
| 8/13/2015 |
Run |
Around the Crib |
BetterThanNothin |
2.0 mi |
17:48 |
8:54 |
|
| 8/4/2015 |
Run |
Around the Crib |
BetterThanNothin |
3.2 mi |
27:54 |
8:44 |
|
| 7/24/2015 |
Run |
Around the Crib |
BetterThanNothin |
3.0 mi |
27:45 |
9:15 |
|
| 7/17/2015 |
Run |
Monkey XC |
BetterThanNothin |
4.5 mi |
44:29 |
9:54 |
|
| 7/6/2015 |
Run |
Around the Crib |
BetterThanNothin |
3.5 mi |
31:04 |
8:53 |
|
| 6/12/2015 |
Run |
EWP |
BetterThanNothin |
3.5 mi |
33:55 |
9:42 |
|
| 6/1/2015 |
Run |
EWP |
BetterThanNothin |
4.0 mi |
38:19 |
9:35 |
|
| 5/13/2015 |
Run |
Blue trail |
BetterThanNothin |
2.5 mi |
27:06 |
10:51 |
|
| 6/9/2024 |
Run |
Monkey |
Trail |
12.0 mi |
3:02:28 |
15:13 |
|
| 5/19/2024 |
Run |
Monkey |
Trail |
5.3 mi |
1:06:28 |
12:33 |
|
| 5/16/2024 |
Run |
Monkey |
Trail |
8.4 mi |
1:50:13 |
13:08 |
|
| 5/11/2024 |
Run |
Monkey |
Trail |
11.0 mi |
2:26:31 |
13:20 |
|
| 4/30/2024 |
Run |
Monkey |
Trail |
7.6 mi |
1:41:07 |
13:19 |
|
| 4/27/2024 |
Run |
Monkey |
Trail |
18.3 mi |
3:58:09 |
13:01 |
|
| 4/26/2024 |
Run |
Monkey |
Trail |
3.7 mi |
47:25 |
12:49 |
|
| 4/21/2024 |
Run |
Monkey |
Trail |
4.8 mi |
55:12 |
11:30 |
|
| 4/20/2024 |
Run |
Monkey |
Trail |
12.5 mi |
2:48:57 |
13:31 |
|
| 4/12/2024 |
Run |
Monkey |
Trail |
7.2 mi |
1:30:05 |
12:31 |
|
| 4/7/2024 |
Run |
Frozen Head State Park |
Trail |
4.0 mi |
1:11:52 |
17:58 |
|
| 3/30/2024 |
Run |
Monkey |
Trail |
17.0 mi |
3:29:51 |
12:21 |
|
| 3/14/2024 |
Run |
Frozen Head State Park |
Trail |
22.1 mi |
6:33:35 |
17:49 |
|
| 3/9/2024 |
Run |
Monkey |
Trail |
16.8 mi |
3:33:26 |
12:43 |
|
| 3/3/2024 |
Run |
Savage Gulf |
Trail |
13.0 mi |
|
|
|
| 2/25/2024 |
Run |
EWP |
Trail |
6.4 mi |
1:15:49 |
11:51 |
|
| 2/24/2024 |
Run |
Monkey |
Trail |
15.8 mi |
3:10:40 |
12:05 |
|
| 2/23/2024 |
Run |
Monkey |
Trail |
5.6 mi |
1:02:58 |
11:15 |
|
|