| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2010 |
Run |
treadmill |
Easy |
4.1 mi |
40:25 |
9:46 |
 |
| 2/2/2010 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
| 5/2/2008 |
Run |
treadmill |
Tempo |
5.5 mi |
|
|
|
| 1/3/2008 |
Run |
treadmill |
Easy |
3.3 mi |
|
|
|
| 1/1/2008 |
Run |
treadmill |
Easy |
3.3 mi |
|
|
|
| 12/29/2007 |
Run |
treadmill |
Easy |
3.4 mi |
|
|
|
| 12/27/2007 |
Run |
treadmill |
Easy |
3.3 mi |
|
|
|
| 12/23/2007 |
Run |
treadmill |
Easy |
3.3 mi |
|
|
|
| 12/20/2007 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 12/19/2007 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 10/10/2002 |
Run |
treadmill |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 10/8/2002 |
Run |
treadmill |
Tempo |
2.3 mi |
18:00 |
8:00 |
|
| 10/6/2002 |
Run |
treadmill |
Long |
8.0 mi |
1:19:00 |
9:53 |
|
|