| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2012 |
Run |
15k race |
Race |
9.3 mi |
1:20:25 |
8:39 |
 |
| 1/22/2012 |
Run |
15k race |
Race |
9.3 mi |
1:18:16 |
8:25 |
|
| 7/10/2011 |
Run |
15k race |
Race |
9.3 mi |
1:13:59 |
7:58 |
|
| 11/13/2005 |
Run |
15k race |
Easy |
9.3 mi |
1:17:17 |
8:19 |
|
| 11/9/2003 |
Run |
15k race |
Race |
9.3 mi |
1:15:16 |
8:06 |
|
| 11/10/2002 |
Run |
15k race |
Race |
9.3 mi |
1:16:12 |
8:12 |
|
| 7/21/2002 |
Run |
15k race |
Race |
9.3 mi |
1:23:54 |
9:02 |
|
|