| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2002 |
Run |
5k race |
Race |
3.1 mi |
22:57 |
7:25 |
 |
| 6/1/2002 |
Run |
5k race |
Race |
3.1 mi |
23:37 |
7:38 |
|
| 6/9/2002 |
Run |
5k race |
Race |
3.1 mi |
23:28 |
7:35 |
|
| 6/16/2002 |
Run |
5k race |
Race |
3.1 mi |
23:26 |
7:34 |
|
| 10/12/2002 |
Run |
5k race |
Race |
3.1 mi |
23:01 |
7:26 |
|
| 5/3/2003 |
Run |
5k race |
Race |
3.1 mi |
23:42 |
7:39 |
|
| 5/31/2003 |
Run |
5k race |
Easy |
3.1 mi |
24:30 |
7:55 |
|
| 10/4/2003 |
Run |
5k race |
Race |
3.1 mi |
23:30 |
7:35 |
|
| 10/11/2003 |
Run |
5k race |
Race |
3.1 mi |
24:34 |
7:56 |
|
| 5/1/2004 |
Run |
5k race |
Race |
3.1 mi |
24:05 |
7:47 |
|
| 6/5/2004 |
Run |
5k race |
Race |
3.1 mi |
25:12 |
8:08 |
|
| 6/4/2005 |
Run |
5k race |
Race |
3.1 mi |
24:59 |
8:04 |
|
| 12/31/2005 |
Run |
5k race |
Easy |
3.1 mi |
25:22 |
8:11 |
|
| 10/6/2007 |
Run |
5k race |
Race |
3.1 mi |
25:13 |
8:09 |
|
| 5/31/2008 |
Run |
5k race |
Race |
3.1 mi |
24:16 |
7:50 |
|
| 6/21/2008 |
Run |
5k race |
Race |
3.1 mi |
24:15 |
7:50 |
|
| 5/30/2009 |
Run |
5k race |
Race |
5.0 km |
23:47 |
7:40 |
|
| 5/31/2009 |
Run |
5k race |
Easy |
4.0 mi |
36:14 |
9:04 |
|
| 6/27/2010 |
Run |
5k race |
Race |
3.1 mi |
29:41 |
9:35 |
|
| 12/4/2010 |
Run |
5k race |
Race |
3.1 mi |
25:48 |
8:20 |
|
| 6/4/2011 |
Run |
5k race |
Race |
3.1 mi |
22:51 |
7:23 |
|
| 10/15/2011 |
Run |
5k race |
Race |
3.1 mi |
22:53 |
7:23 |
|
| 11/24/2011 |
Run |
5k race |
Race |
3.1 mi |
22:05 |
7:15 |
|
| 6/2/2012 |
Run |
5k race |
Race |
3.1 mi |
22:43 |
7:20 |
|
|