| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2011 |
Run |
Random Route |
Easy |
2.0 mi |
28:00 |
14:00 |
 |
| 5/1/2011 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/1/2011 |
Run |
Random Route |
Easy |
2.7 mi |
25:32 |
9:26 |
|
| 4/30/2011 |
Run |
Random Route |
Long |
6.0 mi |
56:12 |
9:22 |
|
| 4/29/2011 |
Run |
Random Route |
Interval |
4.6 mi |
40:14 |
8:45 |
|
| 4/27/2011 |
Run |
Random Route |
Easy |
4.5 mi |
42:28 |
9:22 |
|
| 4/24/2011 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/20/2011 |
Run |
Random Route |
Interval |
4.3 mi |
|
|
|
| 4/18/2011 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 4/18/2011 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 4/12/2011 |
Run |
Random Route |
Easy |
4.2 mi |
39:59 |
9:26 |
|
| 4/9/2011 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 4/7/2011 |
Run |
Random Route |
Easy |
0.7 mi |
|
|
|
| 4/6/2011 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
|
| 3/30/2011 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 3/15/2011 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 3/9/2011 |
Run |
Random Route |
Interval |
5.1 mi |
51:00 |
10:00 |
|
| 3/7/2011 |
Run |
Random Route |
Easy |
5.7 mi |
|
|
|
| 12/17/2010 |
Run |
Random Route |
Easy |
1.9 mi |
|
|
|
| 12/15/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 12/13/2010 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 12/10/2010 |
Run |
Random Route |
Easy |
1.6 mi |
|
|
|
| 11/27/2010 |
Run |
Random Route |
Easy |
1.0 mi |
19:00 |
19:00 |
|
| 11/22/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 10/21/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/7/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/27/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/24/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/21/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/17/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/9/2010 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 8/29/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/22/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/19/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/14/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/22/2010 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 6/17/2010 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 6/16/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/15/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/27/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/22/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/20/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/10/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/6/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/19/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/13/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/8/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/30/2010 |
Run |
Random Route |
Long |
2.0 mi |
|
|
|
| 3/28/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/26/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/22/2010 |
Run |
Random Route |
Long |
2.0 mi |
|
|
|
| 3/11/2010 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/4/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/18/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/10/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/4/2010 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/28/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/11/2010 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 1/6/2010 |
Run |
Random Route |
Easy |
1.0 mi |
16:30 |
16:30 |
|
| 1/4/2010 |
Run |
Random Route |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 1/3/2010 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 12/29/2009 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 12/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 12/21/2009 |
Run |
Random Route |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 7/16/2009 |
Run |
Random Route |
Easy |
4.1 mi |
43:00 |
10:30 |
|
| 7/6/2009 |
Run |
Random Route |
Easy |
3.2 mi |
31:26 |
9:44 |
|
|