Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/18/2016 |
Run |
|
Easy |
0.2 mi |
2:02 |
12:43 |
|
6/12/2016 |
Run |
|
Easy |
3.1 mi |
32:31 |
10:22 |
|
6/8/2016 |
Run |
|
Easy |
4.0 mi |
37:24 |
9:17 |
|
6/4/2016 |
Run |
|
Easy |
3.4 mi |
32:16 |
9:32 |
|
6/2/2016 |
Run |
|
Easy |
2.3 mi |
21:09 |
9:05 |
|
5/30/2016 |
Run |
|
Easy |
4.3 mi |
40:02 |
9:26 |
|
5/29/2016 |
Run |
|
Easy |
4.0 mi |
40:34 |
10:09 |
|
5/27/2016 |
Run |
|
Easy |
3.0 mi |
28:25 |
9:25 |
|
5/25/2016 |
Run |
|
Easy |
4.0 mi |
39:10 |
9:44 |
|
5/23/2016 |
Run |
|
Easy |
4.2 mi |
39:56 |
9:36 |
|
5/21/2016 |
Run |
|
Easy |
5.1 mi |
47:39 |
9:27 |
|
5/18/2016 |
Run |
|
Easy |
4.1 mi |
38:48 |
9:35 |
|
5/17/2016 |
Run |
|
Easy |
3.2 mi |
31:06 |
9:40 |
|
5/15/2016 |
Run |
|
Easy |
4.0 mi |
37:08 |
9:13 |
|
5/14/2016 |
Run |
|
Easy |
4.1 mi |
40:32 |
9:57 |
|
5/12/2016 |
Run |
|
Easy |
2.7 mi |
26:36 |
9:54 |
|
5/10/2016 |
Run |
|
Easy |
4.1 mi |
39:24 |
9:44 |
|
5/7/2016 |
Run |
|
Easy |
4.2 mi |
38:53 |
9:11 |
|
4/20/2016 |
Run |
|
Easy |
4.2 mi |
39:45 |
9:26 |
|
4/19/2016 |
Run |
|
Easy |
2.7 mi |
26:08 |
9:39 |
|
4/17/2016 |
Run |
|
Easy |
2.6 mi |
25:21 |
9:39 |
|
4/16/2016 |
Run |
|
Easy |
5.2 mi |
48:37 |
9:18 |
|
4/14/2016 |
Run |
|
Easy |
3.3 mi |
31:33 |
9:27 |
|
4/13/2016 |
Run |
|
Easy |
3.7 mi |
34:37 |
9:16 |
|
4/10/2016 |
Run |
|
Easy |
3.4 mi |
33:10 |
9:41 |
|
4/9/2016 |
Run |
|
Easy |
5.6 mi |
53:01 |
9:33 |
|
4/7/2016 |
Run |
|
Easy |
3.4 mi |
31:38 |
9:17 |
|
4/2/2016 |
Run |
|
Easy |
2.7 mi |
26:18 |
9:43 |
|
4/1/2016 |
Run |
|
Easy |
4.5 mi |
42:53 |
9:28 |
|
3/31/2016 |
Run |
|
Easy |
4.2 mi |
38:33 |
9:11 |
|
3/27/2016 |
Run |
|
Easy |
4.5 mi |
44:00 |
9:47 |
|
3/26/2016 |
Run |
|
Easy |
4.3 mi |
42:34 |
9:57 |
|
3/22/2016 |
Run |
|
Easy |
3.2 mi |
29:49 |
9:27 |
|
3/20/2016 |
Run |
|
Easy |
5.0 mi |
46:45 |
9:20 |
|
3/19/2016 |
Run |
|
Easy |
2.8 mi |
29:17 |
10:21 |
|
3/15/2016 |
Run |
|
Easy |
4.1 mi |
36:20 |
8:55 |
|
3/12/2016 |
Run |
|
Easy |
3.4 mi |
33:32 |
9:49 |
|
3/11/2016 |
Run |
|
Easy |
4.2 mi |
39:34 |
9:26 |
|
3/9/2016 |
Run |
|
Easy |
3.1 mi |
28:43 |
9:11 |
|
3/8/2016 |
Run |
|
Easy |
4.2 mi |
39:55 |
9:27 |
|
3/6/2016 |
Run |
|
Easy |
4.0 mi |
39:55 |
9:55 |
|
2/28/2016 |
Run |
|
Easy |
3.1 mi |
28:39 |
9:24 |
|
2/21/2016 |
Run |
|
Easy |
4.2 mi |
39:47 |
9:26 |
|
2/7/2016 |
Run |
|
Easy |
4.2 mi |
38:18 |
9:09 |
|
2/2/2016 |
Run |
|
Easy |
3.1 mi |
28:01 |
9:08 |
|
1/31/2016 |
Run |
|
Easy |
3.0 mi |
28:18 |
9:25 |
|
12/24/2015 |
Run |
|
Easy |
3.2 mi |
31:07 |
9:53 |
|
12/12/2015 |
Run |
|
Easy |
4.2 mi |
39:27 |
9:25 |
|
12/10/2015 |
Run |
|
Easy |
4.2 mi |
38:27 |
9:07 |
|
12/5/2015 |
Run |
|
Easy |
4.2 mi |
39:58 |
9:27 |
|
11/27/2015 |
Run |
|
Easy |
5.0 mi |
48:00 |
9:36 |
|
11/8/2015 |
Run |
|
Easy |
4.3 mi |
40:01 |
9:20 |
|
11/7/2015 |
Run |
|
Easy |
4.3 mi |
39:32 |
9:11 |
|
11/5/2015 |
Run |
|
Easy |
3.4 mi |
32:13 |
9:38 |
|
11/4/2015 |
Run |
|
Easy |
4.3 mi |
39:20 |
9:14 |
|
11/1/2015 |
Run |
|
Easy |
4.3 mi |
39:50 |
9:20 |
|
10/31/2015 |
Run |
|
Easy |
4.2 mi |
39:57 |
9:31 |
|
10/29/2015 |
Run |
|
Easy |
4.2 mi |
37:34 |
8:57 |
|
10/24/2015 |
Run |
|
Easy |
3.7 mi |
36:08 |
9:48 |
|
10/12/2015 |
Run |
|
Easy |
4.3 mi |
39:22 |
9:09 |
|
10/10/2015 |
Run |
|
Easy |
4.2 mi |
40:07 |
9:31 |
|
10/7/2015 |
Run |
|
Easy |
3.0 mi |
28:11 |
9:17 |
|
10/5/2015 |
Run |
|
Easy |
4.1 mi |
36:52 |
8:56 |
|
10/4/2015 |
Run |
|
Easy |
4.2 mi |
37:30 |
8:59 |
|
10/2/2015 |
Run |
|
Easy |
4.0 mi |
35:08 |
8:42 |
|
9/28/2015 |
Run |
|
Easy |
4.1 mi |
36:01 |
8:50 |
|
9/27/2015 |
Run |
|
Easy |
2.7 mi |
26:07 |
9:32 |
|
9/24/2015 |
Run |
|
Easy |
3.4 mi |
32:23 |
9:30 |
|
9/22/2015 |
Run |
|
Easy |
4.1 mi |
37:08 |
8:59 |
|
9/21/2015 |
Run |
|
Easy |
4.2 mi |
35:13 |
8:21 |
|
9/19/2015 |
Run |
|
Easy |
2.7 mi |
26:15 |
9:40 |
|
9/15/2015 |
Run |
|
Easy |
4.2 mi |
41:23 |
9:57 |
|
9/10/2015 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:41 |
|
9/5/2015 |
Run |
|
Easy |
4.2 mi |
39:36 |
9:24 |
|
9/2/2015 |
Run |
|
Easy |
4.0 mi |
36:51 |
9:13 |
|
8/30/2015 |
Run |
|
Easy |
4.3 mi |
39:26 |
9:17 |
|
8/29/2015 |
Run |
|
Easy |
5.1 mi |
46:24 |
9:03 |
|
8/26/2015 |
Run |
|
Easy |
3.1 mi |
27:26 |
8:58 |
|
8/23/2015 |
Run |
|
Easy |
4.2 mi |
42:45 |
10:19 |
|
8/22/2015 |
Run |
|
Easy |
4.4 mi |
42:51 |
9:49 |
|
8/16/2015 |
Run |
|
Easy |
5.0 mi |
47:25 |
9:29 |
|
8/15/2015 |
Run |
|
Easy |
5.0 mi |
47:34 |
9:30 |
|
8/12/2015 |
Run |
|
Easy |
4.2 mi |
40:30 |
9:38 |
|
8/9/2015 |
Run |
|
Easy |
4.0 mi |
38:23 |
9:36 |
|
8/8/2015 |
Run |
|
Easy |
4.3 mi |
42:07 |
9:51 |
|
8/7/2015 |
Run |
|
Easy |
2.7 mi |
25:39 |
9:41 |
|
8/6/2015 |
Run |
|
Interval |
1.0 mi |
6:28 |
6:24 |
|
8/6/2015 |
Run |
|
Interval |
0.3 mi |
1:26 |
5:43 |
|
8/6/2015 |
Run |
|
Interval |
0.2 mi |
5:03 |
25:15 |
|
8/6/2015 |
Run |
|
Easy |
1.1 mi |
9:11 |
8:31 |
|
8/6/2015 |
Run |
|
Interval |
0.2 mi |
6:01 |
26:10 |
|
8/6/2015 |
Run |
|
Interval |
0.3 mi |
1:24 |
5:35 |
|
8/6/2015 |
Run |
|
Easy |
1.1 mi |
9:15 |
8:39 |
|
8/6/2015 |
Run |
|
Interval |
0.3 mi |
4:39 |
18:37 |
|
8/5/2015 |
Run |
|
Easy |
4.2 mi |
40:20 |
9:38 |
|
8/4/2015 |
Run |
|
Easy |
5.0 mi |
48:44 |
9:45 |
|
8/2/2015 |
Run |
|
Easy |
4.2 mi |
40:10 |
9:41 |
|
7/31/2015 |
Run |
|
Easy |
4.2 mi |
39:30 |
9:19 |
|
7/28/2015 |
Run |
|
Easy |
3.1 mi |
30:39 |
10:03 |
|
7/26/2015 |
Run |
|
Easy |
5.1 mi |
48:32 |
9:36 |
|
|