Notes
Had the stupid impulse to go try and run three miles when it's 109 out. Talked to Ash and Ry about it, talked to mom and dad about it. Sprayed myself down with a hose and ran around the block. Stopped, drank some water, sprayed myself down with the hose and went again. Heart rate was up in the 180s and I was nervous about passing out (I'm a pussy, okay?) so I called it quits there. Always gotta try and run when I get the urge to because my desire to run is lowwwww