Notes
Nice recovery run. Ran a little after sunset. It was cloudy and cold (for Arizona). Needed to let some steam off and just felt good. Nice to run with headphones. Nice to block out the world for a little bit. I’m proud of myself for doing this today.
Talked to my work friend Emily about how I started running. It’s weird seeing runners in the wild. But I really like having someone who gets what I’ve experienced and someone who is excited about my growth in a non-competitive atmosphere!