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8/25/2019

7:15 AM

8.9 mi

1:09:59

7:51 mi

No additional information was recorded for this entry.

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Notes

I felt really good. I had a rock digging into my heel for about a mile and a half. Other than that mostly just normal quads getting flamed up and hurting my knees. I rolled out with Liam's R8 which made my legs feel better.

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