1 Run: Tempo Previous Next

8/26/2022

5:01 AM

2.8 mi

20:00.39

7:17 mi

Health

179 bpm
187 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Tempo Square

Notes

20 mins with Allie K.! Started out a little quick. 7:00, 7:27, and then over 0.7 7:26. Wanted the build to be reverse of what happened this morning, but thankfully we have a little room for error this early in the season. I can do hard things!

Comments