1/17/2017
6200 m
34:22.17
8:56 mi
Saucony Ride 8 (blue and pink)
Initializing charts...
7 x 800 @ ~5k (AE power) pace, r= 1'
+ walk 50m, then 4 x 150 finishing speed, r= walk 50m; moved down to group with Gabby and Kristen