Run: Interval Previous Next

3/21/2017

6400 m

35:17.33

8:53 mi

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Notes

8 x 600 @ VO2max pace, r= ratio of 1:1-1.25; spring break; came back to campus for workout. In large group; didn't feel great during it, shins and stomach were bothering me. Also was congested. Goal paces were 81-83

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