Notes
800s at 5k pace r = equal time; 200s at 3k pace, r =100j; did workout with Kristin; due to finals schedule, didnt get to workout until around 3:15 pm; Kristin said real feel was 88 degrees. Heat got to me and I started to feel somewhat lightheaded by the end. Estimated 5k pace to be around 86-88 so aimed for 2:54-2:56; estimated should do 200s at 42s