| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2018 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
41:51 |
8:24 |
 |
| 8/9/2017 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
44:09 |
8:50 |
|
| 8/17/2016 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
|
|
|
| 8/10/2016 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
41:41 |
8:21 |
|
| 6/21/2016 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
43:06 |
8:38 |
|
| 6/17/2016 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
44:52 |
8:59 |
|
| 6/5/2016 |
Run |
5 Mile Dunnam |
Long |
5.0 mi |
39:25 |
7:53 |
|
| 6/3/2016 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
40:19 |
8:04 |
|
| 5/31/2016 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
|
|
|
| 12/31/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
43:33 |
8:43 |
|
| 8/8/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 7/3/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
39:32 |
7:55 |
|
| 6/5/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
42:22 |
8:29 |
|
| 6/3/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
41:48 |
8:22 |
|
| 5/29/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
44:05 |
8:49 |
|
| 5/21/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 1/15/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
38:54 |
7:47 |
|
| 1/13/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
43:27 |
8:42 |
|
| 1/8/2015 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
38:38 |
7:44 |
|
| 11/11/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
39:20 |
7:52 |
|
| 10/14/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
|
|
|
| 9/23/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
37:35 |
7:31 |
|
| 9/16/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
38:57 |
7:48 |
|
| 9/1/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
46:45 |
9:21 |
|
| 8/27/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
46:34 |
9:19 |
|
| 8/19/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
|
|
|
| 8/14/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
42:01 |
8:25 |
|
| 8/12/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
|
|
|
| 8/7/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
48:36 |
9:44 |
|
| 7/31/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
39:40 |
7:56 |
|
| 7/30/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
41:59 |
8:24 |
|
| 7/29/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
49:47 |
9:58 |
|
| 5/26/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
39:22 |
7:53 |
|
| 5/21/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
37:37 |
7:32 |
|
| 5/17/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
39:55 |
7:59 |
|
| 5/15/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
41:50 |
8:22 |
|
| 5/14/2014 |
Run |
5 Mile Dunnam |
Easy |
5.0 mi |
41:06 |
8:14 |
|
|