Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
2/11/2020 |
Run |
treadmill |
Easy |
3.8 mi |
|
|
|
2/8/2020 |
Run |
treadmill |
Easy |
1.2 mi |
18:00 |
15:00 |
|
2/7/2020 |
Run |
treadmill |
Easy |
3.8 mi |
45:00 |
11:51 |
|
2/6/2020 |
Run |
treadmill |
Easy |
3.8 mi |
45:00 |
11:51 |
|
2/5/2020 |
Run |
treadmill |
Easy |
3.2 mi |
40:00 |
12:30 |
|
2/4/2020 |
Run |
treadmill |
Easy |
3.7 mi |
45:00 |
12:10 |
|
2/3/2020 |
Run |
treadmill |
Easy |
3.3 mi |
40:00 |
12:08 |
|
2/2/2020 |
Run |
treadmill |
Easy |
3.1 mi |
38:00 |
12:16 |
|
2/1/2020 |
Run |
treadmill |
Easy |
3.1 mi |
37:00 |
11:57 |
|
1/31/2020 |
Run |
treadmill |
Easy |
2.9 mi |
36:00 |
12:25 |
|
1/30/2020 |
Run |
treadmill |
Easy |
2.3 mi |
35:00 |
15:18 |
|
1/22/2020 |
Run |
treadmill |
Easy |
1.0 mi |
11:00 |
10:35 |
|
1/21/2020 |
Run |
treadmill |
Easy |
2.8 mi |
33:00 |
11:40 |
|
1/19/2020 |
Run |
treadmill |
Easy |
1.5 mi |
17:27 |
11:38 |
|
1/18/2020 |
Run |
treadmill |
Easy |
2.9 mi |
34:00 |
11:51 |
|
1/17/2020 |
Run |
treadmill |
Easy |
2.6 mi |
30:00 |
11:28 |
|
1/15/2020 |
Run |
treadmill |
Easy |
2.6 mi |
31:00 |
11:50 |
|
1/14/2020 |
Run |
treadmill |
Easy |
2.6 mi |
31:00 |
12:01 |
|
1/13/2020 |
Run |
treadmill |
Easy |
2.6 mi |
31:30 |
12:13 |
|
1/12/2020 |
Run |
treadmill |
Easy |
2.6 mi |
31:30 |
12:13 |
|
1/11/2020 |
Run |
treadmill |
Easy |
2.6 mi |
31:00 |
12:10 |
|
1/10/2020 |
Run |
treadmill |
Easy |
2.4 mi |
30:00 |
12:46 |
|
1/9/2020 |
Run |
treadmill |
Easy |
2.3 mi |
30:00 |
13:07 |
|
1/8/2020 |
Run |
treadmill |
Easy |
2.3 mi |
30:00 |
13:07 |
|
1/6/2020 |
Run |
treadmill |
Easy |
2.3 mi |
31:00 |
13:22 |
|
1/5/2020 |
Run |
treadmill |
Easy |
2.3 mi |
31:00 |
13:26 |
|
1/4/2020 |
Run |
treadmill |
Easy |
2.2 mi |
30:00 |
13:31 |
|
1/3/2020 |
Run |
treadmill |
Easy |
2.2 mi |
30:00 |
13:31 |
|
1/2/2020 |
Run |
treadmill |
Easy |
1.9 mi |
30:00 |
16:08 |
|
6/4/2019 |
Run |
treadmill |
Easy |
2.2 mi |
|
|
|
5/22/2019 |
Run |
treadmill |
Easy |
2.2 mi |
28:00 |
13:02 |
|
5/21/2019 |
Run |
treadmill |
Easy |
2.1 mi |
28:00 |
13:09 |
|
5/15/2019 |
Run |
treadmill |
Easy |
2.4 mi |
31:00 |
13:05 |
|
5/14/2019 |
Run |
treadmill |
Easy |
2.3 mi |
31:00 |
13:15 |
|
5/11/2019 |
Run |
treadmill |
Easy |
2.3 mi |
31:00 |
13:19 |
|
5/10/2019 |
Run |
treadmill |
Easy |
2.3 mi |
30:00 |
13:17 |
|
5/9/2019 |
Run |
treadmill |
Easy |
2.2 mi |
30:00 |
13:46 |
|
6/11/2011 |
Run |
treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
10/28/2010 |
Run |
treadmill |
Easy |
6.5 mi |
57:52 |
8:55 |
|
10/26/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:10 |
8:52 |
|
10/25/2010 |
Run |
treadmill |
Easy |
5.0 mi |
43:57 |
8:48 |
|
10/22/2010 |
Run |
treadmill |
Easy |
6.5 mi |
57:17 |
8:49 |
|
10/21/2010 |
Run |
treadmill |
Easy |
5.5 mi |
49:12 |
8:57 |
|
10/20/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:18 |
8:53 |
|
10/19/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:12 |
8:52 |
|
10/18/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:27 |
8:55 |
|
10/16/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:28 |
8:55 |
|
10/14/2010 |
Run |
treadmill |
Easy |
6.0 mi |
52:45 |
8:48 |
|
10/13/2010 |
Run |
treadmill |
Easy |
5.5 mi |
48:12 |
8:46 |
|
10/12/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:56 |
9:00 |
|
10/11/2010 |
Run |
treadmill |
Easy |
5.5 mi |
48:33 |
8:50 |
|
10/9/2010 |
Run |
treadmill |
Easy |
7.0 mi |
1:01:58 |
8:52 |
|
10/7/2010 |
Run |
treadmill |
Easy |
6.0 mi |
52:48 |
8:48 |
|
10/6/2010 |
Run |
treadmill |
Easy |
6.0 mi |
52:45 |
8:48 |
|
10/5/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:14 |
8:53 |
|
10/4/2010 |
Run |
treadmill |
Easy |
5.5 mi |
49:17 |
8:58 |
|
10/3/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:07 |
8:52 |
|
9/30/2010 |
Run |
treadmill |
Easy |
4.5 mi |
39:58 |
8:53 |
|
9/29/2010 |
Run |
treadmill |
Easy |
5.0 mi |
43:50 |
8:46 |
|
9/27/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:12 |
8:52 |
|
9/24/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:28 |
8:54 |
|
9/23/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:39 |
8:56 |
|
9/22/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:02 |
8:51 |
|
9/21/2010 |
Run |
treadmill |
Easy |
5.5 mi |
50:08 |
9:07 |
|
9/20/2010 |
Run |
treadmill |
Easy |
5.5 mi |
48:18 |
8:47 |
|
9/18/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:17 |
8:53 |
|
9/16/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:13 |
8:51 |
|
9/15/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:12 |
8:52 |
|
9/11/2010 |
Run |
treadmill |
Easy |
8.0 mi |
1:10:45 |
8:51 |
|
9/10/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:08 |
8:52 |
|
9/9/2010 |
Run |
treadmill |
Easy |
6.5 mi |
58:12 |
8:58 |
|
9/8/2010 |
Run |
treadmill |
Easy |
5.5 mi |
47:48 |
8:42 |
|
9/7/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:49 |
8:59 |
|
9/6/2010 |
Run |
treadmill |
Easy |
6.0 mi |
54:12 |
9:02 |
|
9/4/2010 |
Run |
treadmill |
Easy |
5.5 mi |
47:55 |
8:43 |
|
9/3/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:12 |
8:52 |
|
9/1/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:48 |
8:58 |
|
8/31/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:28 |
8:55 |
|
8/30/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:13 |
8:51 |
|
8/28/2010 |
Run |
treadmill |
Easy |
5.5 mi |
49:12 |
8:57 |
|
8/26/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:12 |
8:52 |
|
8/24/2010 |
Run |
treadmill |
Easy |
6.0 mi |
54:04 |
9:01 |
|
8/23/2010 |
Run |
treadmill |
Easy |
5.5 mi |
47:57 |
8:44 |
|
8/22/2010 |
Run |
treadmill |
Easy |
6.0 mi |
54:02 |
9:01 |
|
8/20/2010 |
Run |
treadmill |
Easy |
6.0 mi |
54:02 |
9:01 |
|
8/19/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:10 |
8:50 |
|
8/18/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:10 |
8:52 |
|
8/17/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:21 |
8:54 |
|
8/15/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:13 |
8:51 |
|
8/14/2010 |
Run |
treadmill |
Easy |
6.0 mi |
54:12 |
9:02 |
|
8/13/2010 |
Run |
treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
8/12/2010 |
Run |
treadmill |
Easy |
6.0 mi |
53:15 |
8:53 |
|
8/11/2010 |
Run |
treadmill |
Easy |
5.5 mi |
48:48 |
8:53 |
|
8/10/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:13 |
8:51 |
|
8/9/2010 |
Run |
treadmill |
Easy |
5.0 mi |
45:03 |
9:01 |
|
8/8/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:18 |
8:52 |
|
8/7/2010 |
Run |
treadmill |
Easy |
7.0 mi |
1:02:12 |
8:54 |
|
8/5/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:13 |
8:51 |
|
8/4/2010 |
Run |
treadmill |
Easy |
6.0 mi |
54:10 |
9:02 |
|
8/2/2010 |
Run |
treadmill |
Easy |
5.0 mi |
44:36 |
8:56 |
|
|