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7/30/2006

Date

9:00 AM

Time

3.4 mi

Distance

31:29

Duration

9:21 mi

Pace

Equipment

Nike Air Pegasus 2004

Health

Avg HR143 bpm

Rest HR57 bpm

Weather

Temperature85 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseTim Horton Loop

Notes

Pre BG NA

Post BG NA

Comments