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7/31/2006

Date

8:00 AM

Time

3.4 mi

Distance

31:50

Duration

9:27 mi

Pace

Equipment

Nike Air Pegasus 2004

Health

Avg HR136 bpm

Weather

Temperature73 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseTim Horton Loop

Notes

Post BG 87

Breakfast at 7:15

Comments