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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
1/31/2012
Swim
Olympic Pool
FS Lane Togs
2.0 km
48:20
24:11
1/28/2012
Swim
Parnell Baths
FS Lane Togs
1.8 km
39:09
21:45
1/24/2012
Swim
Olympic Pool
FS Lane Togs
2.0 km
49:57
24:59
1/19/2012
Swim
Olympic Pool
FS Lane Togs
1.5 km
36:21
24:14
1/16/2012
Swim
Olympic Pool
FS Lane Togs
2.0 km
50:45
25:23
1/12/2012
Swim
Olympic Pool
FS Lane Togs
1.5 km
38:13
25:29
1/10/2012
Swim
Olympic Pool
FS Lane Togs
1.5 km
37:40
25:07
1/5/2012
Swim
Olympic Pool
FS Lane Togs
1.5 km
36:36
24:24
1/3/2012
Swim
Olympic Pool
FS Lane Togs
1.0 km
24:00
24:00
1/14/2011
Swim
Olympic Pool
FS Lane Togs
1.7 km
43:00
25:18
1/10/2011
Swim
FS Lane Togs
1.5 km
40:00
26:40
12/15/2010
Swim
FS Lane Togs
1.6 km
39:53
24:56
12/6/2010
Swim
Scene One training pool
FS Lane Togs
900.0 m
0:40
0:45
11/25/2010
Swim
Olympic Pool
FS Lane Togs
1.5 km
39:43
26:29
11/22/2010
Swim
Olympic Pool
FS Lane Togs
1.5 km
38:23
25:36
11/18/2010
Swim
Olympic Pool
FS Lane Togs
1.6 km
40:00
25:00
11/15/2010
Swim
Olympic Pool
FS Lane Togs
1.5 km
40:00
26:40
11/27/2010
Swim
Parnell Baths
FS Lane Wetsuit
4.3 km
1:22:04
19:00
11/13/2010
Swim
Parnell Baths
FS Lane Wetsuit
4320.0 m
1:22:00
18:59
11/23/2010
Swim
Ocean Swim Train
1.0 km
19:39
19:40
11/16/2010
Swim
Takapuna Beach 1km Swim
Ocean Swim Train
1.0 km
21:15
21:15
3/14/2012
Swim
Ocean Swim Event
0.7 km
14:11
20:16
12/11/2010
Swim
Russell to Paihia
Ocean Swim Event
3.3 km
1:07:30
20:28
12/7/2010
Swim
Takapuna Beach 1km Swim
Ocean Swim Event
1.0 km
17:48
17:48
11/23/2010
Swim
Takapuna Beach 1.5km Swim
Ocean Swim Event
1.5 km
35:30
23:40
11/21/2010
Swim
Bayswater to Te Wero Island
Ocean Swim Event
2800.0 m
1:02:11
22:13
11/16/2010
Swim
Takapuna Beach 1km Swim
Ocean Swim Event
1.0 km
20:04
20:04
11/12/2010
Swim
Olympic Pool
Free Style
2.0 km
53:00
26:30
11/9/2010
Swim
Takapuna Beach 1km Swim
Free Style
1.0 km
17:27
17:27
11/9/2010
Swim
Takapuna Beach 1.5km Swim
Free Style
1.5 km
35:03
23:22
11/8/2010
Swim
Parnell Baths
Free Style
1800.0 m
39:51
22:09
11/4/2010
Swim
Free Style
2.0 km
49:00
24:30
11/2/2010
Swim
Takapuna Beach 1km Swim
Free Style
1.0 km
23:43
23:44
11/2/2010
Swim
Takapuna Beach 1km Swim
Free Style
1.0 km
22:41
22:41
11/1/2010
Swim
Free Style
1.5 km
39:29
26:20
10/28/2010
Swim
Free Style
2000.0 m
46:27
23:14
10/25/2010
Swim
Marina Swim
Free Style
1.6 km
30:09
19:28
10/18/2010
Swim
Free Style
1200.0 m
1:00:00
50:00
10/15/2010
Swim
Free Style
2200.0 m
52:20
23:48
10/11/2010
Swim
Free Style
2400.0 m
59:00
24:35
10/8/2010
Swim
Free Style
1800.0 m
41:50
23:15
10/4/2010
Swim
Free Style
2400.0 m
1:08:24
28:30
10/2/2010
Swim
Free Style
3600.0 m
1:16:48
21:21
9/30/2010
Swim
Free Style
2100.0 m
56:38
26:59
9/28/2010
Swim
Free Style
2.1 km
54:03
26:22
9/27/2010
Swim
Free Style
1.0 km
40:00
40:00
9/23/2010
Swim
Free Style
1900.0 m
47:56
25:14
9/21/2010
Swim
Free Style
2.4 km
1:10:00
29:10
9/18/2010
Swim
Free Style
3.0 km
1:10:00
23:20
9/15/2010
Swim
Free Style
1900.0 m
49:58
26:18
9/13/2010
Swim
Free Style
2050.0 m
54:48
26:44
9/9/2010
Swim
Free Style
1800.0 m
52:32
29:12
9/7/2010
Swim
Free Style
2.4 km
1:07:59
28:20
9/6/2010
Swim
Free Style
1.0 km
45:00
45:00
9/4/2010
Swim
Free Style
2500.0 m
55:14
22:06
9/2/2010
Swim
Free Style
1.4 km
34:19
25:25
8/31/2010
Swim
Free Style
2000.0 m
55:00
27:30
8/26/2010
Swim
Free Style
1300.0 m
36:31
28:06
8/23/2010
Swim
Free Style
2000.0 m
1:00:13
30:07
8/18/2010
Swim
Free Style
2500.0 m
1:05:22
26:09
8/16/2010
Swim
Free Style
1200.0 m
36:48
30:40
8/11/2010
Swim
Free Style
1650.0 m
38:18
23:13
8/9/2010
Swim
Free Style
1650.0 m
40:05
24:18
8/6/2010
Swim
Free Style
1600.0 m
40:05
25:03
8/4/2010
Swim
Free Style
1600.0 m
38:40
24:11
8/2/2010
Swim
Free Style
1600.0 m
41:01
25:38
7/26/2010
Swim
Free Style
1600.0 m
39:33
24:43
7/23/2010
Swim
Free Style
1500.0 m
37:34
25:03
7/21/2010
Swim
Free Style
1500.0 m
37:18
24:52
7/19/2010
Swim
Free Style
1500.0 m
38:35
25:44
7/16/2010
Swim
Free Style
1200.0 m
30:56
25:47
7/14/2010
Swim
Free Style
1200.0 m
31:46
26:29
7/12/2010
Swim
Free Style
1200.0 m
31:39
26:23
7/9/2010
Swim
Free Style
900.0 m
24:44
27:29
7/7/2010
Swim
Free Style
0.9 km
25:30
28:21
7/5/2010
Swim
Free Style
900.0 m
24:54
27:40
7/2/2010
Swim
Free Style
700.0 m
21:00
30:00
6/30/2010
Swim
Free Style
700.0 m
21:00
30:00
6/28/2010
Swim
Free Style
0.7 km
20:00
28:35
10/29/2011
Run
Default
4.0 km
22:19
5:35
9/19/2011
Run
Default
6.0 km
32:03
5:20
9/17/2011
Run
Default
13.0 km
1:25:55
6:37
9/12/2011
Run
Default
5.0 km
26:51
5:23
9/10/2011
Run
Default
10.0 km
54:15
5:26
9/9/2011
Run
Default
5.0 km
27:24
5:29
9/8/2011
Run
Default
5.0 km
26:55
5:23
9/7/2011
Run
Default
6.0 km
32:51
5:28
9/5/2011
Run
Default
5.0 km
27:33
5:30
9/3/2011
Run
Default
8.0 km
45:10
5:39
9/1/2011
Run
Default
5.0 km
27:21
5:28
8/31/2011
Run
Default
5.0 km
27:53
5:34
8/27/2011
Run
Default
6.0 km
33:54
5:40
8/25/2011
Run
Default
4.0 km
22:37
5:39
8/24/2011
Run
Default
4.0 km
22:12
5:33
8/22/2011
Run
Default
4.0 km
22:55
5:44
8/20/2011
Run
Default
4.0 km
23:11
5:48
8/13/2011
Run
Default
6.0 km
34:09
5:42
8/13/2011
Run
Default
2.0 km
16:46
8:23
8/9/2011
Run
Default
4.1 km
23:13
5:39
8/6/2011
Run
Default
6.0 km
35:05
5:51
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