Swim: Free Style Previous Next

7/9/2011

8:00 AM

1500 m

35:00

2:20 / 100m

Health

120.2 lb
0

Notes

this OWS went much better. It was a750 meter course. I did two laps. Was able to do bilateral breathing once I got in a groove. I only had to correct my course one time so I did much better with sighting. The start was a bit more crowded than that first OWS and that made me a bit nervous about hitting people but it wasn't too bad, think I made contact with a few other swimmers. Never felt the need for a break, only breaks were for course correction. Hopefully I'll do the next OWS practice and I'll be good to go for Lake Logan. I won't be first but I won't be dead last either!

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