| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2011 |
Run |
neighborhood |
Easy |
3.1 mi |
30:02 |
9:40 |
 |
| 1/26/2011 |
Run |
greenway |
Easy |
4.0 mi |
43:38 |
10:55 |
|
| 1/25/2011 |
Run |
neighborhood |
Easy |
5.0 mi |
45:56 |
9:08 |
|
| 1/20/2011 |
Run |
Greenway with stroller |
Easy |
2.0 mi |
20:05 |
9:51 |
|
| 1/14/2011 |
Run |
neighborhood |
Easy |
7.0 mi |
1:02:14 |
8:53 |
|
| 1/5/2011 |
Run |
greenway |
Easy |
6.0 mi |
1:05:31 |
10:53 |
|
| 12/28/2010 |
Run |
neighborhood |
Progression |
5.0 mi |
45:22 |
9:04 |
|
| 12/23/2010 |
Run |
greenway main & golf course spur |
Easy |
6.0 mi |
1:00:25 |
10:04 |
|
| 12/20/2010 |
Run |
neighborhood |
Easy |
5.1 mi |
48:09 |
9:33 |
|
| 12/14/2010 |
Run |
greenway |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 12/10/2010 |
Run |
greenway |
Easy |
3.9 mi |
41:48 |
10:40 |
|
| 12/1/2010 |
Run |
greenway |
Easy |
3.8 mi |
36:53 |
9:49 |
|
| 11/23/2010 |
Run |
greenway |
Progression |
4.1 mi |
35:17 |
8:41 |
|
| 11/19/2010 |
Run |
Martha Rivers Park |
Easy |
3.3 mi |
30:02 |
9:12 |
|
| 11/8/2010 |
Run |
greenway |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 10/29/2010 |
Run |
neighborhood |
Easy |
2.0 mi |
18:27 |
9:03 |
|