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Summary
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Run: Tempo
Previous
Next
9/16/2014
Date
8:50 PM
Time
5 mi
Distance
32:21
Duration
6:29 mi
Pace
Equipment
ASICS (GEL-Flux)
Health
Weight
170 lb
kilojoules
2691
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
5 Miles of Pain
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