10/21/2008
4.4 mi
46:42
10:33 mi
Brooks Adrenaline GTS-8
wore thick sweats too hot, took off sweatshirt.
Lap 1 10:36 1.00
Lap 2 10:11 1.00
Lap 3 11:33 1.00 2nd time up large hill
Lap 4 10:53 1.00
Lap 5 3:27 0.32