Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/25/2010 Run
Random Route
Race 3.1 mi 32:46 10:35
9/20/2009 Run
Hueston Woods Tri
Race 3.1 mi 33:41 10:52
9/1/2008 Run
Mt. Carmel Fitness Challenge 5K
Race 5.0 km 28:49 9:17
7/26/2008 Run
Lifeline Ohio Dash for Donation
Race 5.0 km 30:56 9:58
5/17/2008 Run
Komen Race for the Cure
Race 3.1 mi 31:13 10:05
10/29/2006 Run
Run for MS
Race 3.1 mi 35:00 11:18