| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2014 |
Run |
Copy of Downtown North 4 Mile Trail Run |
Run/Walk |
2.0 mi |
30:00 |
15:00 |
 |
| 3/17/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
27:07 |
13:34 |
|
| 8/27/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 4/29/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
28:01 |
14:01 |
|
| 12/19/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
38:00 |
12:06 |
|
| 12/6/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
39:10 |
12:29 |
|
| 12/5/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
37:37 |
12:04 |
|
| 12/1/2012 |
Run |
Blacklick |
Easy |
4.1 mi |
53:29 |
13:13 |
|
| 11/26/2012 |
Run |
River South |
Easy |
3.1 mi |
40:17 |
12:53 |
|
| 11/20/2012 |
Run |
River South |
Easy |
3.1 mi |
39:04 |
12:32 |
|
| 11/1/2012 |
Run |
River South |
Easy |
3.1 mi |
40:52 |
13:24 |
|
| 10/25/2012 |
Run |
River North |
Easy |
3.8 mi |
49:06 |
13:00 |
|
| 10/24/2012 |
Run |
River South |
Easy |
3.2 mi |
40:35 |
12:54 |
|
| 10/21/2012 |
Run |
Blacklick |
Easy |
4.0 mi |
49:19 |
12:15 |
|
| 10/18/2012 |
Run |
westlake ohio |
Easy |
3.1 mi |
38:19 |
12:34 |
|
| 10/15/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 10/12/2012 |
Run |
River South |
Easy |
3.1 mi |
40:12 |
13:06 |
|
| 10/10/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
26:06 |
13:03 |
|
| 10/8/2012 |
Run |
Blacklick |
Easy |
4.1 mi |
55:10 |
13:36 |
|