Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/19/2018 Run   Easy 2.5 mi 22:12 8:53
9/12/2018 Run   Easy 3.0 mi 30:00 10:00
9/11/2018 Run   Easy 2.0 mi 15:00 7:30
9/9/2018 Run   Easy 1.5 mi 15:00 10:00
7/11/2018 Run   Easy 2.0 mi 16:08 8:04
7/9/2018 Run   Easy 3.5 mi 30:00 8:35
7/7/2018 Run
Carlisle Summerfair
Race 5.0 km 21:50 7:02