| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/30/2020 |
Run |
|
Easy |
2.0 mi |
20:05 |
10:03 |
 |
| 1/4/2021 |
Run |
|
Easy |
2.8 mi |
24:00 |
8:44 |
|
| 1/7/2021 |
Run |
|
Easy |
2.8 mi |
25:00 |
9:06 |
|
| 1/11/2021 |
Run |
|
Easy |
2.8 mi |
23:33 |
8:34 |
|
| 1/14/2021 |
Run |
|
Easy |
1.8 mi |
17:15 |
9:35 |
|
| 1/16/2021 |
Run |
|
Easy |
2.8 mi |
24:34 |
8:56 |
|
| 1/20/2021 |
Run |
|
Easy |
3.1 mi |
30:04 |
9:42 |
|
| 1/22/2021 |
Run |
|
Easy |
2.9 mi |
25:57 |
8:57 |
|
| 1/25/2021 |
Run |
|
Easy |
2.8 mi |
22:45 |
8:17 |
|
| 1/27/2021 |
Run |
|
Easy |
3.3 mi |
30:21 |
9:12 |
|
| 1/31/2021 |
Run |
|
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 2/26/2021 |
Run |
|
Easy |
2.8 mi |
23:12 |
8:27 |
|
| 3/8/2021 |
Run |
|
Easy |
2.8 mi |
23:14 |
8:27 |
|
| 3/10/2021 |
Run |
|
Easy |
2.8 mi |
23:09 |
8:26 |
|
| 3/22/2021 |
Run |
|
Easy |
2.8 mi |
22:28 |
8:11 |
|
| 3/25/2021 |
Run |
|
Easy |
3.0 mi |
25:52 |
8:38 |
|
| 3/27/2021 |
Run |
|
Easy |
2.8 mi |
23:47 |
8:39 |
|
| 3/28/2021 |
Run |
|
Easy |
1.5 mi |
15:07 |
10:05 |
|
| 3/31/2021 |
Run |
|
Easy |
2.5 mi |
20:36 |
8:15 |
|
| 4/1/2021 |
Run |
|
Easy |
2.8 mi |
23:19 |
8:29 |
|
| 4/8/2021 |
Run |
|
Easy |
2.5 mi |
22:05 |
8:50 |
|
| 4/15/2021 |
Run |
|
Easy |
2.8 mi |
23:37 |
8:36 |
|
| 4/20/2021 |
Run |
|
Easy |
2.8 mi |
22:44 |
8:16 |
|
| 4/26/2021 |
Run |
|
Easy |
3.4 mi |
30:05 |
8:51 |
|
| 5/1/2021 |
Run |
|
Easy |
3.4 mi |
29:00 |
8:32 |
|
| 5/4/2021 |
Run |
|
Easy |
2.8 mi |
23:08 |
8:25 |
|
| 5/5/2021 |
Run |
|
Easy |
3.1 mi |
32:30 |
10:30 |
|
| 5/10/2021 |
Run |
|
Easy |
4.6 mi |
55:00 |
11:58 |
|
| 5/13/2021 |
Run |
|
Easy |
2.8 mi |
23:33 |
8:34 |
|
| 5/15/2021 |
Run |
|
Easy |
3.0 mi |
26:48 |
8:56 |
|
| 5/20/2021 |
Run |
|
Easy |
3.8 mi |
30:40 |
8:11 |
|
| 5/25/2021 |
Run |
|
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 5/28/2021 |
Run |
|
Easy |
3.1 mi |
31:18 |
10:06 |
|
| 6/8/2021 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 6/9/2021 |
Run |
|
Easy |
2.8 mi |
22:42 |
8:16 |
|
| 6/11/2021 |
Run |
|
Easy |
2.8 mi |
22:12 |
8:05 |
|
| 6/16/2021 |
Run |
|
Easy |
3.0 mi |
27:27 |
9:09 |
|
| 6/24/2021 |
Run |
|
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 6/28/2021 |
Run |
|
Easy |
1.0 mi |
7:47 |
7:47 |
|
| 7/1/2021 |
Run |
|
Easy |
3.5 mi |
30:24 |
8:42 |
|
| 7/6/2021 |
Run |
|
Easy |
2.8 mi |
23:34 |
8:35 |
|
| 7/12/2021 |
Run |
|
Easy |
2.3 mi |
19:41 |
8:34 |
|
| 7/13/2021 |
Run |
|
Easy |
5.2 mi |
46:06 |
8:52 |
|
| 7/15/2021 |
Run |
|
Easy |
2.7 mi |
24:39 |
9:08 |
|
| 7/20/2021 |
Run |
|
Easy |
5.2 mi |
44:23 |
8:33 |
|
| 7/22/2021 |
Run |
|
Easy |
3.5 mi |
30:49 |
8:49 |
|
| 7/25/2021 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 8/4/2021 |
Run |
|
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 8/7/2021 |
Run |
|
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/10/2021 |
Run |
|
Easy |
4.8 mi |
40:16 |
8:29 |
|
| 8/13/2021 |
Run |
|
Easy |
3.3 mi |
28:30 |
8:47 |
|
| 8/16/2021 |
Run |
|
Easy |
3.3 mi |
27:37 |
8:30 |
|
| 8/17/2021 |
Run |
|
Easy |
4.6 mi |
43:35 |
9:29 |
|
| 8/19/2021 |
Run |
|
Easy |
2.5 mi |
22:34 |
9:02 |
|
| 8/24/2021 |
Run |
|
Easy |
4.8 mi |
41:55 |
8:50 |
|
| 8/29/2021 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/31/2021 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/2/2021 |
Run |
|
Easy |
3.0 mi |
27:46 |
9:16 |
|
| 9/14/2022 |
Run |
|
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/15/2022 |
Run |
|
Easy |
2.8 mi |
25:10 |
9:10 |
|
| 9/20/2022 |
Run |
|
Easy |
3.5 mi |
31:30 |
9:00 |
|
| 9/23/2022 |
Run |
|
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 11/16/2022 |
Run |
|
Easy |
3.4 mi |
28:57 |
8:31 |
|
| 12/13/2022 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 12/18/2022 |
Run |
|
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 12/22/2022 |
Run |
|
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 12/24/2022 |
Run |
|
Easy |
2.2 mi |
18:00 |
8:11 |
|
| 12/29/2022 |
Run |
|
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 1/4/2023 |
Run |
|
Easy |
2.8 mi |
25:03 |
8:57 |
|
| 1/5/2023 |
Run |
|
Easy |
3.9 mi |
34:30 |
8:51 |
|
| 1/12/2023 |
Run |
|
Easy |
3.3 mi |
30:15 |
9:10 |
|
| 1/15/2023 |
Run |
|
Easy |
2.4 mi |
20:43 |
8:38 |
|
| 1/16/2023 |
Run |
|
Easy |
3.3 mi |
29:11 |
8:51 |
|
| 1/18/2023 |
Run |
|
Easy |
3.3 mi |
30:10 |
9:14 |
|
| 1/24/2023 |
Run |
|
Easy |
3.9 mi |
34:30 |
8:51 |
|
| 1/27/2023 |
Run |
|
Easy |
3.6 mi |
33:38 |
9:21 |
|
| 5/25/2023 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/27/2023 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/30/2023 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 6/1/2023 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/2/2023 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/3/2023 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/5/2023 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 6/6/2023 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/9/2023 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 6/10/2023 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 6/10/2023 |
Run |
|
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 6/11/2023 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/12/2023 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/14/2023 |
Run |
|
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/15/2023 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/22/2023 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/24/2023 |
Run |
|
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/27/2023 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/29/2023 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/4/2023 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/9/2023 |
Run |
|
Easy |
1.0 mi |
10:43 |
10:43 |
|
| 7/13/2023 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/17/2023 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/18/2023 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
|