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Summary
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Run: Easy
Previous
Next
12/2/2008
Date
5:30 PM
Time
4.3 mi
Distance
43:40
Duration
10:11 mi
Pace
Equipment
ASICS Gel-Cumulus 10
Health
Weight
264 lb
kilojoules
3586
Weather
Temperature
41 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Office Greenspring Cross
Notes
Cold.
Comments
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