12/9/2006
8:00 AM
8 mi
1:17:36
9:42 mi
ASICS Gel-Nimbus 7
Ran through the Snails, quite a lot of them, though eventually less continuity than I thought there'd be. All but a couple well below my pace. First two miles at about 8:30, next 3 or so around 10:00, last 3 closer to 9:30.